Contact

Ask anything before you decide.

You are welcome to ask a question first. Say as much or as little as you like — there is no obligation to book afterwards.


Direct

Reach me here.

Messages are usually answered within a working day. Please don’t include sensitive details in a first message — a sentence about what’s going on is enough.

Session times

Monday to Saturday, 10:00 am to 1:00 pm and 4:00 pm to 6:00 pm (India Standard Time).

A standard session is 50 minutes. Appointments are set an hour apart, so there is a 10 minute gap between sessions.

These are India Standard Time. If you are booking from elsewhere, the calendar converts them to your own time zone automatically.

If you need urgent help Counselling is not an emergency service. If you or someone else is in immediate danger, please contact your local emergency services, or call Tele-MANAS, the Government of India mental health helpline, on 14416 (available 24 hours).